What to Expect from an Outpatient Rehab Center Near San Antonio

outpatient rehab center near San Antonio

Outpatient rehab programs can provide you with addiction and mental health treatment without admission to a hospital. In other words, instead of living at the facility, you can remain at home while commuting to treatment sessions a few times per week. This can provide you with flexibility in your schedule that is needed to work a part-time job or care for your children.

At outpatient rehab centers in San Antonio, you typically attend one individual therapy session and multiple group counseling sessions each week. While outpatient programs are less intensive than inpatient treatment services, they are ideal for individuals with mild to moderate substance use disorders or those who have already completed a higher level of care.

What Does Outpatient Rehab in San Antonio Treat?

Outpatient rehab programs can be used as a standalone treatment option or as part of a continuum of care. People with severe substance use disorders may opt to attend inpatient treatment before transitioning into an outpatient program. Doing this can provide you with a smooth transition from facility life to independent living.

With that being said, outpatient rehab centers in San Antonio can treat the following:

  • Alcohol use disorders
  • Prescription drug addiction
  • Illicit substance use disorders
  • Trauma and post-traumatic stress disorder (PTSD)
  • Stress and anxiety conditions
  • Mood disorders like depression or bipolar
  • Mental health symptoms related to addiction

While outpatient programs can treat a wide range of issues related to substance abuse and mental health, you should only use this form of treatment as a standalone option if you are not at risk of relapsing. Because you return to your home after treatment sessions end, you must also have a supportive environment to live in. If your home is triggering or unsafe, you can opt to live in a sober living home while attending outpatient rehab.

What to Expect During Outpatient Treatment in San Antonio

Outpatient treatment offers similar services as residential programs on a less intensive scale. You will still have access to the same therapies and counseling services, however, you will be required to keep yourself accountable. You will not be monitored on a 24/7 basis to ensure your sobriety like you are in an inpatient setting.

Evidence-Based Therapies

Outpatient rehab programs use evidence-based therapies to treat your addiction and mental health conditions. The types of therapy you will engage in depend on your personal needs. In other words, treatment is individualized rather than using a one-size-fits-all approach.

Examples of evidence-based therapies used during outpatient rehab in San Antonio include:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Motivational interviewing (MI)
  • Contingency management (CM)
  • Eye movement desensitization and reprocessing (EMDR)
  • 12-step facilitation therapy
  • The matrix model

Group Counseling

In addition to individual therapy, you will participate in group counseling sessions. Group therapy gives you the ability to build your social skills while receiving support and advice from your peers.

Group counseling sessions during outpatient rehab may focus on:

  • Addiction education
  • Self-care techniques
  • Coping skills
  • Stress management and emotional regulation
  • Triggers for relapse
  • How to prevent relapse
  • Coping with and mending family or relationship issues
  • Conflict resolution skills
  • How to communicate healthily
  • Building your self-worth and self-esteem

Aftercare Planning

Lastly, aftercare planning is an integral part of outpatient treatment in San Antonio. Because you are living in your own home instead of a facility, you must be armed with the skills and tools you need to maintain your sobriety. Outpatient rehab will help you learn how to identify triggers, deal with cravings, and build a relapse prevention plan.

Aftercare may involve:

  • Continued attendance at therapy and group counseling
  • Alumni programs
  • Case management services like vocational and legal assistance
  • Recommendations on local support groups like Alcoholics Anonymous
  • Referrals to sober living programs

What are the Benefits of Outpatient Rehab?

While outpatient rehab might not be for everyone, it can provide you with a variety of benefits that support your recovery.

The benefits of attending outpatient treatment in San Antonio include:

  • Affordable treatment
  • Flexibility to continue working, going to school, or caring for children
  • Learning and practicing new coping skills at the same time
  • Receiving individualized care
  • Highly qualified staff members
  • The ability to use the program as a part of a continuum of care

If you are someone who struggles with a severe substance use disorder, you can always attend inpatient treatment before enrolling in our outpatient rehab program. Participating in a continuum of care that offers you the best chance at long-term recovery possible.

Find an Outpatient Rehab Center in San Antonio, TX

If you or a loved one struggles with addiction, you’ve come to the right place. At Flourishing Foundations, we offer state-of-the-art care on an outpatient basis, allowing you to receive the services you need while maintaining a job or caring for your family at the same time.

To learn more about our outpatient rehab programs in San Antonio, Texas, please contact us today.