According to the National Institute on Drug Abuse (NIDA), 10% of Americans have suffered from a substance use disorder in their lifetime. If you are one of the millions of people who struggle with addiction, there are comprehensive drug rehab programs that can provide you with a safe and supportive place to recover.
While Texas drug addiction treatment options vary, the first step in recovery is always medical detox. Once you complete the detoxification process, you can transition into a drug rehab program in Texas. Drug rehab centers will help you address the root cause of your addiction by providing you with the tools and support you need to overcome any underlying factors that contributed to your substance abuse.
Deciding to attend professional substance abuse treatment can be scary, especially if you’ve never been to rehab before. However, knowing how treatment works and what a day looks like in a drug rehab center can ease some of your fears.
What Services are Provided During Drug Addiction Treatment in Texas?
Licensed drug rehab programs in Texas use a multidisciplinary approach to treating addiction, ensuring that all of your unique needs will be addressed and treated during your stay at the facility.
Typically, addiction stems from self-medicating past traumas, underlying mental illnesses, or other difficult challenges. This means that for many individuals, addiction is the symptom of a deeper issue. As a result, addressing the root cause of a patient’s drug abuse is the best way to achieve recovery.
Upon arriving at drug rehab, clients will undergo an in-depth assessment of their medical, psychiatric, family, and substance abuse history. This provides the staff members with the information they need to create an individualized treatment plan that addresses all of the client’s needs and goals for recovery.
The treatment services that may be offered during drug rehab include:
- Therapy and counseling
- Nutritional support
- Medication-assisted treatment (MAT)
- Mental health care
- Relapse prevention
- Aftercare planning
- Family support
What to Expect During a Day in Drug Rehab
When you are considering entering an addiction treatment program, you might be wondering what a typical day looks like. While there are many different drug rehab centers to choose from in the San Antonio area, most follow a standard framework of therapies and treatment modalities.
Residential drug rehab centers are very structured and organized, providing patients with a daily schedule to keep them focused on recovery. Depending on the location of the facility and the amenities they offer, daily activities may vary.
A typical day in a Texas drug rehab may look like the following:
Mornings
Most rehab centers require you to wake up early so that you can make the most out of your days. When you wake up, you will eat a healthy and balanced breakfast to provide you with the nutrients and energy you need throughout the day. Once breakfast is over, most facilities offer morning classes that include activities such as meditation, yoga, or exercise to begin your day in a relaxed state of mind.
Drug rehab centers usually have morning groups facilitated by a counselor that focuses on topics related to the addiction recovery process. Topics may include addiction education, learning about 12-step programs, or practicing recovery maintenance techniques.
Afternoons
After you eat a healthy lunch, you will begin attending therapy sessions. This could include individual therapy, group counseling, specialized sessions like trauma recovery groups, or family therapy.
The type of therapy you will engage in depends on your specific needs and your schedule. For example, you may attend individual therapy sessions on Mondays and participate in trauma recovery groups on Tuesdays.
After you attend your therapy sessions, you will usually have a couple of hours of free time in the afternoon. Depending on the amenities provided at your facility, you could take this time to swim in the pool, go to the gym, or play games with your peers like ping pong or volleyball. Free time during drug rehab allows you to learn how to have fun without using drugs or alcohol.
Evenings
After dinner, there is usually an opportunity to go to a 12-step meeting either at the facility or off-campus. If the 12-step meetings are off-campus, you must have permission from your therapist to attend or go to the meeting under the supervision of a behavioral health technician from the facility. In addition to attending meetings in the community, your rehab center may host 12-step meetings at the facility, as well.
After you attend your 12-step meeting, you will be expected to start winding down for the day. Usually, there is a curfew that requires you to be in your room by a certain time of night to ensure that you are receiving enough rest for the next day’s activities. Going to sleep at a reasonable time, plus waking up at a decent time, will help introduce structure and healthy habits into your life.
Get Connected With a Top-Rated Drug Rehab Center in Texas Today
If you or a loved one suffer from addiction and would like to regain control of your life, Flourishing Foundations Recovery is here to help.
Our drug rehab center, located just outside of San Antonio, Texas, can offer you a safe, supportive, and therapeutic environment designed with your needs in mind. Using holistic care and cutting-edge treatment modalities, our program is here to help you overcome your issues and lead a happier, healthier life.
Contact Flourishing Foundations Recovery today to speak with a qualified admissions coordinator about starting treatment.
