Trauma Therapy

Trauma Therapy in Addiction Treatment

Traumatic experiences, particularly during childhood, can shape how you view the world around you, how you respond in stressful situations, and how you feel about yourself and others. While most people experience trauma at some point in their lives, some people find it difficult to cope with the aftermath. Many turn to drugs or alcohol for relief from their symptoms.

Substance abuse, addiction, and trauma have a closely intertwined relationship. Some studies suggest that up to 80% of people with substance abuse issues have a history of trauma. Similarly, people who develop post-traumatic stress disorder (PTSD) after their trauma are 2 to 4 times more likely to struggle with addiction than people without PTSD.

Traumatic experiences may include, but are not limited to:

  • Physical or emotional abuse
  • Neglect
  • Grief and loss
  • Violence or combat
  • Natural disasters
  • Injury or illness

Trauma and PTSD are the root causes of many addiction issues. On the other hand, abusing drugs and alcohol can also put people in high-risk situations, making people struggling with addiction more likely to experience trauma. Whether trauma or addiction came first, it is essential that addiction treatment centers provide trauma-informed care and trauma therapies.

At Flourishing Foundations Recovery, our holistically-tailored program embraces a compassionate, understanding, and trusting approach that encourages clients to heal from their trauma. Speak with a team member today to learn more about our trauma recovery program.

Important Elements of Trauma-Informed Care

Dealing with trauma involves discussing the traumatic event, identifying the emotions that you feel, and processing everything. However, getting vulnerable about your trauma can be scary and intimidating. You may fear your memories and judgment from others, or you may be concerned about your privacy. In order to heal from trauma, you must feel comfortable, safe, and supported during treatment.

Trauma-informed care is a therapeutic approach that recognizes the various ways in which trauma can affect your mental health and relationships. It also provides you with the opportunity to develop a trusting relationship with your therapist so you can fully engage in the healing process.

At Flourishing Foundations Recovery, your comfort and safety are our top priorities. That’s why our program is designed to facilitate compassionate, understanding, and supportive therapy. Not only are our dedicated therapists committed to developing a trusting relationship with you, but therapy is also offered in an intimate setting with only a few other clients, providing a private and secure treatment environment.

Types of Trauma Therapies used During Rehab

Therapy aims to help clients process their trauma and treat the symptoms that have manifested as a result. There are many types of therapies that can be used to treat co-occurring trauma, PTSD, and addiction, including:

  • Cognitive-behavioral therapy (CBT) – CBT is the most widely used therapy in addiction and mental health treatment. Therapists help clients identify negative feelings, behaviors, and thought processes so they can be replaced with healthier alternatives. CBT can help you process your trauma, reframe the way you view the situation, and teach you healthy ways to cope with PTSD symptoms.
  • Eye movement desensitization reprocessing (EMDR) – EMDR is a cutting-edge experiential therapy used to treat PTSD. It involves recalling a traumatic event while following your therapist’s hand movements, and achieving bilateral stimulation. Bilateral stimulation (eye movements) while recalling trauma can help reduce the intensity of your emotions surrounding the trauma, making it easier to cope in daily life.
  • Exposure therapy – Exposure therapy is a type of behavioral therapy where people are encouraged to confront situations that they fear or avoid as a result of their trauma. Therapists may use imaginal exposure, prolonged exposure, interoceptive exposure, and other exposure techniques to help clients re-engage in behaviors and activities they ceased because of trauma.

Additional holistic therapies, such as yoga, meditation, breathwork, adventure therapy, exercise, and nutrition can also be helpful in reducing PTSD symptoms, improving mental health, and avoiding relapse.

The Importance of Trauma Therapy During Addiction Treatment

Traumatic experiences can affect your psyche forever, but the way you deal with your emotions can greatly impact your life. Healing from trauma is vital for complete recovery from addiction. If you don’t address your trauma, you’re likely to continue experiencing symptoms of PTSD, problems within your relationships, and substance abuse issues.

People struggling with co-occurring PTSD and addiction are often more susceptible to triggers and relapse because they struggle to handle their emotions in a healthy way. Failing to manage trauma through therapy and treatment may cause you to fall into a cycle of self-medication and long-term addiction. Take the first step toward a better life by speaking with an admissions counselor today.

Find Help Now

When you decide it’s time to get treatment, you don’t want to choose just any rehab center. By selecting our trauma-informed addiction treatment program near San Antonio, Texas, you can obtain the compassionate, evidence-based care that you deserve.

Flourishing Foundations Recovery offers a full continuum of outpatient care and discharge planning services in an intimate, private setting. Our facility is designed with your comfort and safety in mind, so you can dive deep into the root causes of your addiction. With our multidisciplinary team of addiction and mental health experts by your side, you will feel confident  in your ability to achieve long-term recovery.

You don’t have to let trauma dictate your life choices any longer. Start trauma therapy and addiction treatment today by calling and speaking with one of our dedicated admissions counselors. We’re available now to help you begin your recovery.

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