Preventing Relapse in Different Stages of Recovery: Tailoring Strategies for Each Phase
Addiction is a complex and chronic condition that must be managed consistently to maintain recovery. While the relapse rate for addiction is between 40% and 60%, you do not have to experience a relapse if you remain vigilant in maintaining your condition.[1] During each phase of recovery, you will engage in various types of relapse […]
How to Create a Relapse Prevention Plan
Recovering from drug and alcohol addiction is a lifelong process. Lasting recovery requires an investment of time and energy, as well as ongoing dedication and support. Navigating the earliest days of sobriety can come with many challenges and surprises. Without using drugs and alcohol to numb emotional pain, you may be faced with complex and […]
